Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
904
Total Time
1:16:26
Overall Percentile
64.5
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:19 +2.1% 68th 4:10
Run 2 4:32 4:34 -0.9% 62th 4:24
Run 3 4:48 4:53 -1.7% 59th 4:42
Run 4 5:00 4:58 +0.6% 66th 4:47
Run 5 5:05 5:07 -0.9% 62th 4:55
Run 6 5:23 5:03 +6.6% 78th 4:51
Run 7 5:31 5:05 +8.4% 81th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:56 -4.8% 31th 3:52
Sled Push strength 1:31 1:31 -0.7% 64th 1:28
Sled Pull strength 2:56 3:12 -8.6% 44th 3:04
Burpee Broad Jump aerobic 3:16 3:20 -2.3% 60th 3:10
Row aerobic 4:09 4:28 -7.1% 23th 4:23
Farmers Carry strength 2:04 1:47 +15.8% 91th 1:43
Sandbag Lunges strength 3:43 3:46 -1.4% 64th 3:34
Wall Balls strength 4:22 4:23 -0.6% 63th 4:14
Total Running running 34:44 34:03 +2.0% 68th 32:50

How to Read This Analysis