Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cyrus Taouk
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +12.9%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:19 | -1.8% | 58th | 4:10 |
| Run 2 | 4:25 | 4:34 | -3.4% | 55th | 4:24 |
| Run 3 | 4:38 | 4:53 | -5.2% | 50th | 4:42 |
| Run 4 | 4:44 | 4:58 | -4.9% | 51th | 4:47 |
| Run 5 | 4:56 | 5:07 | -3.9% | 54th | 4:55 |
| Run 6 | 4:49 | 5:03 | -4.7% | 53th | 4:51 |
| Run 7 | 4:50 | 5:05 | -5.1% | 53th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 30.2% slower than expected
- → Specific weakness: Wall Balls - 22.8% slower than expected
- → Specific weakness: Sled Push - 20.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 3:56 | -1.9% | 52th | 3:52 |
| Sled Push | strength | 1:50 | 1:31 | +20.0% | 94th | 1:28 |
| Sled Pull | strength | 4:11 | 3:12 | +30.2% | 98th | 3:04 |
| Burpee Broad Jump | aerobic | 2:51 | 3:20 | -14.8% | 34th | 3:10 |
| Row | aerobic | 4:53 | 4:28 | +9.3% | 94th | 4:23 |
| Farmers Carry | strength | 1:48 | 1:47 | +0.9% | 69th | 1:43 |
| Sandbag Lunges | strength | 4:30 | 3:46 | +19.3% | 89th | 3:34 |
| Wall Balls | strength | 5:24 | 4:23 | +22.8% | 97th | 4:14 |
| Total Running | running | 32:37 | 34:04 | -4.3% | 52th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength