Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
907
Total Time
1:16:31
Overall Percentile
64.7
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:19 +7.8% 80th 4:10
Run 2 4:44 4:34 +3.4% 73th 4:24
Run 3 4:59 4:53 +1.9% 70th 4:42
Run 4 4:53 4:58 -1.9% 59th 4:47
Run 5 5:02 5:08 -2.0% 59th 4:55
Run 6 5:04 5:03 +0.2% 64th 4:51
Run 7 5:08 5:05 +0.7% 67th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:56 +1.5% 72th 3:52
Sled Push strength 1:40 1:31 +9.0% 83th 1:28
Sled Pull strength 3:09 3:12 -2.0% 60th 3:04
Burpee Broad Jump aerobic 3:32 3:20 +5.5% 74th 3:10
Row aerobic 4:18 4:28 -3.8% 42th 4:23
Farmers Carry strength 1:38 1:47 -8.6% 42th 1:43
Sandbag Lunges strength 3:56 3:46 +4.2% 73th 3:34
Wall Balls strength 4:04 4:23 -7.6% 43th 4:14
Total Running running 34:30 34:06 +1.2% 66th 32:50

How to Read This Analysis