Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
921
Total Time
1:16:51
Overall Percentile
65.8
Lower is faster
Athlete
Tom Hanley

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:21 -1.9% 58th 4:10
Run 2 4:39 4:35 +1.1% 69th 4:24
Run 3 5:02 4:54 +2.5% 72th 4:42
Run 4 5:20 5:00 +6.6% 79th 4:47
Run 5 5:13 5:09 +1.1% 68th 4:55
Run 6 5:10 5:04 +1.6% 70th 4:51
Run 7 5:39 5:07 +10.3% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:57 -5.1% 31th 3:52
Sled Push strength 1:20 1:32 -13.2% 30th 1:28
Sled Pull strength 2:47 3:13 -13.9% 30th 3:04
Burpee Broad Jump aerobic 3:00 3:22 -11.0% 45th 3:10
Row aerobic 4:24 4:28 -1.8% 55th 4:23
Farmers Carry strength 1:43 1:47 -4.3% 56th 1:43
Sandbag Lunges strength 3:31 3:47 -7.4% 53th 3:34
Wall Balls strength 4:13 4:25 -4.6% 54th 4:14
Total Running running 35:19 34:15 +3.1% 72th 32:50

How to Read This Analysis