Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
922
Total Time
1:16:51
Overall Percentile
65.8
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +12.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:21 -1.5% 60th 4:10
Run 2 4:41 4:35 +1.9% 71th 4:24
Run 3 4:56 4:54 +0.4% 67th 4:42
Run 4 5:09 5:00 +3.0% 72th 4:47
Run 5 5:03 5:09 -2.2% 61th 4:55
Run 6 5:21 5:04 +5.2% 77th 4:51
Run 7 5:22 5:07 +4.8% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:57 -5.5% 28th 3:52
Sled Push strength 1:27 1:32 -5.6% 51th 1:28
Sled Pull strength 3:03 3:13 -5.6% 54th 3:04
Burpee Broad Jump aerobic 3:05 3:22 -8.5% 49th 3:10
Row aerobic 4:01 4:28 -10.4% 10th 4:23
Farmers Carry strength 2:05 1:47 +16.1% 92th 1:43
Sandbag Lunges strength 3:36 3:47 -5.3% 57th 3:34
Wall Balls strength 4:17 4:25 -3.1% 58th 4:14
Total Running running 34:49 34:15 +1.6% 69th 32:50

How to Read This Analysis