Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
97
Total Time
1:16:56
Overall Percentile
39.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -3.8%
Race avg drop: +0.9%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:50 +1.7% 48th 5:01
Run 2 3:58 3:58 -0.4% 39th 4:10
Run 3 4:07 4:21 -5.5% 28th 4:36
Run 4 4:11 4:23 -4.7% 28th 4:39
Run 5 4:08 4:28 -7.6% 21th 4:44
Run 6 4:14 4:20 -2.5% 35th 4:35
Run 7 4:19 4:24 -2.1% 35th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:09 +2.1% 54th 4:15
Sled Push strength 3:41 3:21 +9.9% 54th 3:36
Sled Pull strength 6:12 5:43 +8.3% 53th 6:24
Burpee Broad Jump aerobic 3:32 3:51 -8.4% 28th 4:17
Row aerobic 4:30 4:25 +1.6% 48th 4:32
Farmers Carry strength 2:06 1:54 +9.7% 58th 2:05
Sandbag Lunges strength 4:58 4:28 +10.9% 52th 4:58
Wall Balls strength 8:36 6:41 +28.6% 68th 7:36
Total Running running 29:52 30:57 -3.5% 30th 32:37

How to Read This Analysis