Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
930
Total Time
1:17:00
Overall Percentile
66.4
Lower is faster
Athlete
Jordan Cooper

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:21 -2.1% 58th 4:10
Run 2 4:19 4:36 -6.3% 49th 4:24
Run 3 4:49 4:55 -2.1% 60th 4:42
Run 4 4:53 5:00 -2.6% 59th 4:47
Run 5 4:59 5:10 -3.7% 57th 4:55
Run 6 5:07 5:05 +0.4% 67th 4:51
Run 7 5:07 5:08 -0.3% 66th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:57 -4.7% 35th 3:52
Sled Push strength 1:30 1:32 -2.6% 62th 1:28
Sled Pull strength 2:53 3:14 -11.0% 39th 3:04
Burpee Broad Jump aerobic 3:22 3:22 -0.4% 66th 3:10
Row aerobic 4:22 4:29 -2.7% 51th 4:23
Farmers Carry strength 1:51 1:47 +2.9% 74th 1:43
Sandbag Lunges strength 6:42 3:48 +75.8% 100th 3:34
Wall Balls strength 4:06 4:25 -7.4% 45th 4:14
Total Running running 33:30 34:19 -2.4% 59th 32:50

How to Read This Analysis