Performance Analysis
Boston 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Beorn Graham
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
99
Total Time
1:17:05
Overall Percentile
40.6
Lower is faster
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +0.9%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:50 | -4.0% | 23th | 5:01 |
| Run 2 | 3:48 | 3:59 | -4.7% | 25th | 4:10 |
| Run 3 | 4:15 | 4:21 | -2.6% | 37th | 4:36 |
| Run 4 | 4:26 | 4:23 | +0.8% | 42th | 4:39 |
| Run 5 | 4:23 | 4:28 | -2.2% | 33th | 4:44 |
| Run 6 | 4:22 | 4:20 | +0.4% | 42th | 4:35 |
| Run 7 | 4:12 | 4:25 | -4.9% | 28th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 27.7% slower than expected
- → Specific weakness: Wall Balls - 26.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:10 | -0.4% | 32th | 4:15 |
| Sled Push | strength | 3:14 | 3:21 | -3.8% | 32th | 3:36 |
| Sled Pull | strength | 5:11 | 5:44 | -9.8% | 26th | 6:24 |
| Burpee Broad Jump | aerobic | 4:33 | 3:52 | +17.6% | 65th | 4:17 |
| Row | aerobic | 4:24 | 4:26 | -0.8% | 32th | 4:32 |
| Farmers Carry | strength | 2:27 | 1:55 | +27.7% | 79th | 2:05 |
| Sandbag Lunges | strength | 4:23 | 4:29 | -2.5% | 39th | 4:58 |
| Wall Balls | strength | 8:29 | 6:42 | +26.3% | 67th | 7:36 |
| Total Running | running | 30:05 | 31:00 | -3.0% | 32th | 32:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength