Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Japhet Lagleva
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +12.9%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:23 | -0.0% | 66th | 4:10 |
| Run 2 | 4:30 | 4:37 | -2.9% | 61th | 4:24 |
| Run 3 | 4:38 | 4:56 | -6.4% | 50th | 4:42 |
| Run 4 | 4:53 | 5:02 | -3.2% | 59th | 4:47 |
| Run 5 | 4:55 | 5:12 | -5.5% | 53th | 4:55 |
| Run 6 | 5:08 | 5:07 | +0.1% | 68th | 4:51 |
| Run 7 | 5:14 | 5:09 | +1.3% | 70th | 4:53 |
Training Recommendations
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Sandbag Lunges - 11.5% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:57 | -0.3% | 65th | 3:52 |
| Sled Push | strength | 1:48 | 1:32 | +16.2% | 92th | 1:28 |
| Sled Pull | strength | 3:30 | 3:15 | +7.3% | 81th | 3:04 |
| Burpee Broad Jump | aerobic | 3:21 | 3:24 | -1.7% | 65th | 3:10 |
| Row | aerobic | 4:26 | 4:29 | -1.5% | 60th | 4:23 |
| Farmers Carry | strength | 1:38 | 1:48 | -9.7% | 42th | 1:43 |
| Sandbag Lunges | strength | 4:17 | 3:50 | +11.5% | 84th | 3:34 |
| Wall Balls | strength | 3:53 | 4:27 | -12.7% | 28th | 4:14 |
| Total Running | running | 33:41 | 34:31 | -2.5% | 60th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength