Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
956
Total Time
1:17:32
Overall Percentile
68.2
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +12.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:23 +2.1% 72th 4:10
Run 2 4:35 4:38 -1.2% 65th 4:24
Run 3 4:50 4:57 -2.5% 61th 4:42
Run 4 5:10 5:03 +2.3% 73th 4:47
Run 5 5:33 5:12 +6.4% 80th 4:55
Run 6 5:08 5:08 -0.0% 68th 4:51
Run 7 5:09 5:10 -0.5% 67th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:57 -3.3% 46th 3:52
Sled Push strength 1:27 1:33 -6.5% 51th 1:28
Sled Pull strength 3:51 3:16 +17.8% 92th 3:04
Burpee Broad Jump aerobic 2:30 3:24 -26.8% 14th 3:10
Row aerobic 4:42 4:30 +4.4% 86th 4:23
Farmers Carry strength 1:44 1:48 -4.3% 58th 1:43
Sandbag Lunges strength 4:38 3:51 +20.3% 92th 3:34
Wall Balls strength 4:22 4:27 -2.0% 63th 4:14
Total Running running 34:54 34:35 +0.9% 69th 32:50

How to Read This Analysis