Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
957
Total Time
1:17:40
Overall Percentile
68.3
Lower is faster
Athlete
Emerson Norley

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +12.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:23 -2.3% 61th 4:10
Run 2 4:46 4:38 +2.6% 74th 4:24
Run 3 5:08 4:57 +3.4% 76th 4:42
Run 4 5:38 5:03 +11.3% 88th 4:47
Run 5 5:36 5:13 +7.2% 82th 4:55
Run 6 5:12 5:08 +1.1% 71th 4:51
Run 7 5:20 5:11 +2.8% 75th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:58 -4.7% 37th 3:52
Sled Push strength 1:19 1:33 -15.3% 26th 1:28
Sled Pull strength 2:33 3:16 -22.1% 15th 3:04
Burpee Broad Jump aerobic 2:29 3:25 -27.5% 13th 3:10
Row aerobic 4:42 4:30 +4.3% 86th 4:23
Farmers Carry strength 1:39 1:48 -9.1% 45th 1:43
Sandbag Lunges strength 3:31 3:51 -8.9% 53th 3:34
Wall Balls strength 4:51 4:27 +8.6% 85th 4:14
Total Running running 35:58 34:38 +3.8% 76th 32:50

How to Read This Analysis