Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
963
Total Time
1:17:47
Overall Percentile
68.7
Lower is faster
Athlete
Lewis James

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:24 +1.7% 72th 4:10
Run 2 4:39 4:39 -0.1% 69th 4:24
Run 3 5:11 4:58 +4.2% 78th 4:42
Run 4 5:21 5:04 +5.6% 80th 4:47
Run 5 5:43 5:13 +9.2% 85th 4:55
Run 6 4:56 5:09 -4.3% 59th 4:51
Run 7 5:19 5:11 +2.3% 74th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:58 -0.5% 65th 3:52
Sled Push strength 1:13 1:33 -21.8% 11th 1:28
Sled Pull strength 3:06 3:16 -5.5% 57th 3:04
Burpee Broad Jump aerobic 3:21 3:25 -2.4% 65th 3:10
Row aerobic 4:32 4:30 +0.5% 71th 4:23
Farmers Carry strength 1:33 1:49 -14.7% 26th 1:43
Sandbag Lunges strength 3:58 3:52 +2.5% 74th 3:34
Wall Balls strength 4:49 4:28 +7.7% 84th 4:14
Total Running running 35:38 34:42 +2.7% 74th 32:50

How to Read This Analysis