Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
100
Total Time
1:26:54
Overall Percentile
69.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -1.2%
Race avg drop: -1.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:48 +8.1% 85th 5:33
Run 2 4:59 4:50 +2.8% 74th 4:36
Run 3 5:12 5:13 -0.5% 65th 4:57
Run 4 5:19 5:14 +1.5% 72th 4:57
Run 5 5:31 5:21 +2.9% 75th 5:04
Run 6 5:34 5:15 +5.8% 81th 4:58
Run 7 5:34 5:17 +5.2% 79th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:54 -4.6% 40th 4:48
Sled Push strength 3:05 3:46 -18.5% 29th 3:32
Sled Pull strength 6:48 6:26 +5.5% 78th 5:59
Burpee Broad Jump aerobic 4:34 5:13 -12.6% 43th 4:49
Row aerobic 5:02 5:06 -1.5% 61th 4:59
Farmers Carry strength 2:11 2:29 -12.5% 40th 2:19
Sandbag Lunges strength 4:53 5:07 -4.7% 60th 4:45
Wall Balls strength 5:33 7:03 -21.3% 40th 6:25
Total Running running 38:26 37:05 +3.6% 78th 35:15

How to Read This Analysis