Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
970
Total Time
1:17:56
Overall Percentile
69.2
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +12.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:24 -2.6% 61th 4:10
Run 2 4:30 4:39 -3.5% 61th 4:24
Run 3 4:55 4:59 -1.4% 66th 4:42
Run 4 5:14 5:04 +3.0% 76th 4:47
Run 5 5:21 5:14 +2.0% 74th 4:55
Run 6 5:24 5:09 +4.5% 78th 4:51
Run 7 5:35 5:12 +7.2% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:58 -1.1% 63th 3:52
Sled Push strength 1:25 1:33 -9.2% 45th 1:28
Sled Pull strength 3:01 3:17 -8.3% 51th 3:04
Burpee Broad Jump aerobic 3:34 3:26 +3.6% 76th 3:10
Row aerobic 4:20 4:30 -4.0% 46th 4:23
Farmers Carry strength 1:46 1:49 -3.0% 63th 1:43
Sandbag Lunges strength 4:00 3:52 +3.1% 75th 3:34
Wall Balls strength 4:46 4:28 +6.4% 83th 4:14
Total Running running 35:17 34:46 +1.5% 71th 32:50

How to Read This Analysis