Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
979
Total Time
1:18:08
Overall Percentile
69.9
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:25 -5.5% 53th 4:10
Run 2 4:21 4:40 -7.0% 52th 4:24
Run 3 4:35 4:59 -8.3% 47th 4:42
Run 4 4:57 5:05 -2.8% 63th 4:47
Run 5 5:07 5:15 -2.7% 63th 4:55
Run 6 5:10 5:10 -0.3% 70th 4:51
Run 7 5:10 5:13 -1.1% 68th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:58 -4.5% 40th 3:52
Sled Push strength 1:22 1:33 -12.6% 36th 1:28
Sled Pull strength 3:17 3:17 -0.5% 69th 3:04
Burpee Broad Jump aerobic 3:47 3:27 +9.5% 84th 3:10
Row aerobic 4:37 4:31 +2.1% 79th 4:23
Farmers Carry strength 2:00 1:49 +9.5% 87th 1:43
Sandbag Lunges strength 3:40 3:53 -5.9% 60th 3:34
Wall Balls strength 4:38 4:29 +3.2% 79th 4:14
Total Running running 33:31 34:52 -3.9% 59th 32:50

How to Read This Analysis