Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
984
Total Time
1:18:16
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +12.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:26 +5.6% 81th 4:10
Run 2 4:51 4:41 +3.5% 77th 4:24
Run 3 4:59 5:00 -0.5% 70th 4:42
Run 4 5:11 5:06 +1.6% 74th 4:47
Run 5 5:19 5:16 +0.9% 72th 4:55
Run 6 5:10 5:11 -0.5% 70th 4:51
Run 7 5:16 5:13 +0.7% 71th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:58 +0.0% 70th 3:52
Sled Push strength 1:30 1:34 -4.3% 62th 1:28
Sled Pull strength 3:07 3:18 -5.7% 58th 3:04
Burpee Broad Jump aerobic 3:43 3:27 +7.3% 82th 3:10
Row aerobic 4:33 4:31 +0.5% 73th 4:23
Farmers Carry strength 1:59 1:49 +8.4% 85th 1:43
Sandbag Lunges strength 4:14 3:54 +8.4% 83th 3:34
Wall Balls strength 4:02 4:29 -10.3% 40th 4:14
Total Running running 35:27 34:56 +1.5% 72th 32:50

How to Read This Analysis