Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
985
Total Time
1:18:17
Overall Percentile
70.4
Lower is faster
Athlete
Richard Choi

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:26 +4.4% 79th 4:10
Run 2 4:58 4:41 +6.0% 81th 4:24
Run 3 5:33 5:00 +10.8% 90th 4:42
Run 4 5:23 5:06 +5.5% 81th 4:47
Run 5 5:18 5:16 +0.5% 72th 4:55
Run 6 5:26 5:11 +4.6% 80th 4:51
Run 7 5:19 5:14 +1.6% 74th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:58 +2.9% 84th 3:52
Sled Push strength 1:05 1:34 -30.9% 2th 1:28
Sled Pull strength 3:01 3:18 -8.8% 51th 3:04
Burpee Broad Jump aerobic 3:21 3:27 -3.3% 65th 3:10
Row aerobic 4:20 4:31 -4.2% 46th 4:23
Farmers Carry strength 1:52 1:49 +2.0% 76th 1:43
Sandbag Lunges strength 3:10 3:54 -18.9% 33th 3:34
Wall Balls strength 4:36 4:29 +2.2% 77th 4:14
Total Running running 36:35 34:56 +4.7% 80th 32:50

How to Read This Analysis