Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
997
Total Time
1:18:31
Overall Percentile
71.1
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +12.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:27 +1.8% 74th 4:10
Run 2 4:50 4:41 +2.8% 77th 4:24
Run 3 4:59 5:01 -0.8% 70th 4:42
Run 4 5:09 5:07 +0.6% 72th 4:47
Run 5 5:13 5:17 -1.4% 68th 4:55
Run 6 5:05 5:12 -2.4% 65th 4:51
Run 7 5:04 5:15 -3.5% 64th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:59 +3.6% 87th 3:52
Sled Push strength 1:31 1:34 -3.6% 64th 1:28
Sled Pull strength 3:24 3:19 +2.4% 76th 3:04
Burpee Broad Jump aerobic 2:51 3:28 -18.1% 34th 3:10
Row aerobic 4:39 4:31 +2.6% 82th 4:23
Farmers Carry strength 1:37 1:50 -11.9% 38th 1:43
Sandbag Lunges strength 4:00 3:55 +2.0% 75th 3:34
Wall Balls strength 5:34 4:30 +23.4% 99th 4:14
Total Running running 34:52 35:03 -0.5% 69th 32:50

How to Read This Analysis