Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1014
Total Time
1:23:33
Overall Percentile
60.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +12.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:42 -3.3% 49th 4:37
Run 2 5:12 4:57 +4.8% 69th 4:52
Run 3 5:55 5:13 +13.4% 85th 5:07
Run 4 5:39 5:17 +6.7% 74th 5:11
Run 5 5:58 5:28 +9.1% 78th 5:21
Run 6 5:48 5:24 +7.2% 74th 5:18
Run 7 6:12 5:27 +13.5% 84th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:11 -7.3% 14th 4:09
Sled Push strength 1:33 1:46 -12.6% 28th 1:44
Sled Pull strength 3:37 4:01 -10.2% 37th 3:56
Burpee Broad Jump aerobic 2:56 3:48 -23.1% 18th 3:42
Row aerobic 4:22 4:44 -7.9% 18th 4:41
Farmers Carry strength 1:57 1:56 +0.6% 60th 1:54
Sandbag Lunges strength 3:57 4:19 -8.7% 45th 4:12
Wall Balls strength 4:04 4:43 -13.9% 30th 4:36
Total Running running 39:17 36:35 +7.4% 75th 35:55

How to Read This Analysis