Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
106
Total Time
1:27:54
Overall Percentile
73.1
Lower is faster
Athlete
Abby Wessel
United States

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -4.5%
Race avg drop: -1.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:52 +9.8% 90th 5:33
Run 2 4:59 4:54 +1.5% 74th 4:36
Run 3 5:12 5:17 -1.8% 65th 4:57
Run 4 5:17 5:18 -0.5% 70th 4:57
Run 5 5:22 5:25 -1.2% 69th 5:04
Run 6 5:21 5:19 +0.3% 71th 4:58
Run 7 5:34 5:21 +3.9% 79th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:56 +2.7% 83th 4:48
Sled Push strength 3:22 3:50 -12.4% 46th 3:32
Sled Pull strength 5:58 6:33 -8.9% 58th 5:59
Burpee Broad Jump aerobic 4:50 5:19 -9.2% 56th 4:49
Row aerobic 4:47 5:08 -6.9% 29th 4:59
Farmers Carry strength 2:41 2:32 +5.8% 81th 2:19
Sandbag Lunges strength 5:06 5:12 -2.2% 67th 4:45
Wall Balls strength 5:38 7:12 -21.8% 43th 6:25
Total Running running 38:12 37:32 +1.7% 75th 35:15

How to Read This Analysis