Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rauhina Wihapi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +12.6%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:43 | +10.4% | 81th | 4:37 |
| Run 2 | 5:21 | 4:58 | +7.5% | 77th | 4:52 |
| Run 3 | 6:06 | 5:14 | +16.5% | 89th | 5:07 |
| Run 4 | 5:43 | 5:18 | +7.6% | 76th | 5:11 |
| Run 5 | 6:18 | 5:29 | +14.7% | 86th | 5:21 |
| Run 6 | 6:09 | 5:25 | +13.2% | 84th | 5:18 |
| Run 7 | 6:07 | 5:28 | +11.6% | 82th | 5:21 |
Training Recommendations
- → Focus on running endurance - 11.5% below expected on total running time
- → Specific weakness: Total Running - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:11 | -1.1% | 55th | 4:09 |
| Sled Push | strength | 1:23 | 1:46 | -22.3% | 8th | 1:44 |
| Sled Pull | strength | 3:10 | 4:02 | -21.8% | 14th | 3:56 |
| Burpee Broad Jump | aerobic | 3:04 | 3:50 | -20.0% | 25th | 3:42 |
| Row | aerobic | 4:32 | 4:44 | -4.6% | 36th | 4:41 |
| Farmers Carry | strength | 1:46 | 1:56 | -9.1% | 34th | 1:54 |
| Sandbag Lunges | strength | 3:41 | 4:21 | -15.4% | 32th | 4:12 |
| Wall Balls | strength | 4:03 | 4:44 | -14.7% | 29th | 4:36 |
| Total Running | running | 40:57 | 36:43 | +11.5% | 82th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength