Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1035
Total Time
1:23:56
Overall Percentile
61.9
Lower is faster
Athlete
Max Evans

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +12.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:43 -10.8% 30th 4:37
Run 2 5:20 4:58 +7.0% 76th 4:52
Run 3 5:38 5:14 +7.5% 77th 5:07
Run 4 5:40 5:19 +6.5% 74th 5:11
Run 5 5:52 5:29 +6.7% 75th 5:21
Run 6 5:45 5:26 +5.7% 73th 5:18
Run 7 5:48 5:29 +5.7% 72th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:11 +0.5% 64th 4:09
Sled Push strength 1:33 1:46 -13.0% 28th 1:44
Sled Pull strength 4:09 4:03 +2.4% 66th 3:56
Burpee Broad Jump aerobic 3:46 3:50 -1.9% 58th 3:42
Row aerobic 4:36 4:45 -3.2% 45th 4:41
Farmers Carry strength 1:54 1:56 -2.4% 53th 1:54
Sandbag Lunges strength 3:25 4:21 -21.6% 19th 4:12
Wall Balls strength 5:06 4:45 +7.4% 75th 4:36
Total Running running 38:16 36:45 +4.1% 70th 35:55

How to Read This Analysis