Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1045
Total Time
1:24:05
Overall Percentile
62.4
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +12.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 4:44 +17.2% 91th 4:37
Run 2 5:22 4:59 +7.5% 77th 4:52
Run 3 5:28 5:15 +4.1% 72th 5:07
Run 4 5:31 5:19 +3.5% 69th 5:11
Run 5 5:26 5:30 -1.4% 59th 5:21
Run 6 5:21 5:26 -1.8% 57th 5:18
Run 7 5:11 5:29 -5.7% 48th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.4% 64th 4:09
Sled Push strength 1:50 1:47 +2.7% 68th 1:44
Sled Pull strength 3:08 4:03 -22.8% 12th 3:56
Burpee Broad Jump aerobic 4:17 3:51 +11.2% 78th 3:42
Row aerobic 4:37 4:45 -2.9% 47th 4:41
Farmers Carry strength 2:09 1:56 +10.3% 83th 1:54
Sandbag Lunges strength 4:17 4:22 -2.0% 60th 4:12
Wall Balls strength 4:29 4:45 -5.8% 55th 4:36
Total Running running 37:52 36:49 +2.8% 67th 35:55

How to Read This Analysis