Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1057
Total Time
1:24:21
Overall Percentile
63.1
Lower is faster
Athlete
Kathryn Girl

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:45 -8.8% 36th 4:37
Run 2 4:48 5:00 -4.1% 49th 4:52
Run 3 4:57 5:16 -6.0% 45th 5:07
Run 4 5:15 5:20 -1.8% 57th 5:11
Run 5 5:23 5:31 -2.6% 56th 5:21
Run 6 5:25 5:28 -0.9% 60th 5:18
Run 7 5:31 5:31 -0.0% 63th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:12 -7.3% 16th 4:09
Sled Push strength 2:17 1:47 +27.5% 96th 1:44
Sled Pull strength 3:27 4:04 -15.4% 29th 3:56
Burpee Broad Jump aerobic 3:56 3:52 +1.7% 65th 3:42
Row aerobic 4:35 4:45 -3.8% 43th 4:41
Farmers Carry strength 1:55 1:57 -2.0% 55th 1:54
Sandbag Lunges strength 4:17 4:23 -2.4% 60th 4:12
Wall Balls strength 4:29 4:46 -6.2% 55th 4:36
Total Running running 35:39 36:56 -3.5% 52th 35:55

How to Read This Analysis