Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1060
Total Time
1:24:25
Overall Percentile
63.3
Lower is faster

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +12.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:45 +13.9% 88th 4:37
Run 2 5:19 5:00 +6.1% 75th 4:52
Run 3 5:08 5:16 -2.6% 55th 5:07
Run 4 5:26 5:21 +1.5% 65th 5:11
Run 5 5:25 5:31 -2.1% 58th 5:21
Run 6 5:20 5:28 -2.5% 56th 5:18
Run 7 5:29 5:31 -0.7% 61th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:12 +5.8% 88th 4:09
Sled Push strength 1:57 1:47 +8.8% 80th 1:44
Sled Pull strength 3:43 4:04 -8.9% 43th 3:56
Burpee Broad Jump aerobic 4:19 3:52 +11.4% 79th 3:42
Row aerobic 4:53 4:45 +2.5% 73th 4:41
Farmers Carry strength 1:47 1:57 -8.9% 37th 1:54
Sandbag Lunges strength 4:17 4:23 -2.5% 60th 4:12
Wall Balls strength 4:16 4:47 -10.8% 43th 4:36
Total Running running 37:32 36:58 +1.5% 65th 35:55

How to Read This Analysis