Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1071
Total Time
1:24:43
Overall Percentile
64.0
Lower is faster
Athlete
Samantha Harb

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:46 -2.9% 54th 4:37
Run 2 4:54 5:01 -2.5% 55th 4:52
Run 3 5:17 5:17 -0.1% 63th 5:07
Run 4 5:39 5:22 +5.2% 74th 5:11
Run 5 5:33 5:33 -0.1% 64th 5:21
Run 6 5:32 5:29 +0.7% 65th 5:18
Run 7 5:45 5:32 +3.7% 71th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.3% 61th 4:09
Sled Push strength 1:58 1:47 +9.3% 81th 1:44
Sled Pull strength 4:06 4:05 +0.0% 63th 3:56
Burpee Broad Jump aerobic 4:02 3:53 +3.5% 70th 3:42
Row aerobic 4:38 4:46 -3.0% 49th 4:41
Farmers Carry strength 2:05 1:57 +6.1% 77th 1:54
Sandbag Lunges strength 4:20 4:25 -1.9% 62th 4:12
Wall Balls strength 4:35 4:48 -4.6% 59th 4:36
Total Running running 37:18 37:06 +0.5% 64th 35:55

How to Read This Analysis