Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
111
Total Time
1:30:33
Overall Percentile
76.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +7.6%
Race avg drop: -1.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:02 -5.0% 65th 5:33
Run 2 5:04 5:03 +0.1% 79th 4:36
Run 3 5:39 5:28 +3.2% 84th 4:57
Run 4 5:38 5:29 +2.6% 83th 4:57
Run 5 5:42 5:37 +1.4% 82th 5:04
Run 6 5:48 5:30 +5.1% 86th 4:58
Run 7 5:49 5:32 +5.0% 88th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:00 -8.4% 26th 4:48
Sled Push strength 3:49 4:00 -4.6% 71th 3:32
Sled Pull strength 6:43 6:50 -1.9% 76th 5:59
Burpee Broad Jump aerobic 4:41 5:35 -16.1% 49th 4:49
Row aerobic 5:05 5:12 -2.4% 66th 4:59
Farmers Carry strength 2:09 2:38 -18.6% 38th 2:19
Sandbag Lunges strength 5:32 5:27 +1.4% 78th 4:45
Wall Balls strength 5:51 7:36 -23.1% 48th 6:25
Total Running running 39:24 38:44 +1.7% 85th 35:15

How to Read This Analysis