Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1072
Total Time
1:24:45
Overall Percentile
64.0
Lower is faster
Athlete
Laura Dahmani

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +12.6%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:46 +1.3% 64th 4:37
Run 2 5:14 5:01 +4.1% 71th 4:52
Run 3 5:23 5:17 +1.7% 68th 5:07
Run 4 5:32 5:22 +3.0% 70th 5:11
Run 5 5:43 5:33 +2.9% 70th 5:21
Run 6 5:41 5:29 +3.4% 71th 5:18
Run 7 5:25 5:32 -2.4% 58th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:12 -1.5% 55th 4:09
Sled Push strength 1:28 1:48 -18.5% 17th 1:44
Sled Pull strength 3:57 4:06 -3.7% 56th 3:56
Burpee Broad Jump aerobic 4:26 3:53 +13.7% 82th 3:42
Row aerobic 4:39 4:46 -2.6% 51th 4:41
Farmers Carry strength 1:43 1:57 -12.6% 27th 1:54
Sandbag Lunges strength 3:53 4:25 -12.2% 42th 4:12
Wall Balls strength 4:50 4:48 +0.5% 68th 4:36
Total Running running 37:48 37:07 +1.8% 67th 35:55

How to Read This Analysis