Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1078
Total Time
1:24:59
Overall Percentile
64.4
Lower is faster
Athlete
Ned Hassum

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:47 +6.9% 79th 4:37
Run 2 4:51 5:02 -3.8% 52th 4:52
Run 3 5:18 5:18 -0.1% 64th 5:07
Run 4 5:25 5:23 +0.5% 64th 5:11
Run 5 5:40 5:34 +1.7% 68th 5:21
Run 6 5:33 5:30 +0.7% 66th 5:18
Run 7 5:37 5:33 +0.9% 67th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:13 -4.4% 36th 4:09
Sled Push strength 1:31 1:48 -16.0% 24th 1:44
Sled Pull strength 3:53 4:06 -5.6% 52th 3:56
Burpee Broad Jump aerobic 4:26 3:54 +13.3% 82th 3:42
Row aerobic 4:44 4:47 -1.1% 59th 4:41
Farmers Carry strength 1:56 1:58 -1.8% 58th 1:54
Sandbag Lunges strength 4:14 4:26 -4.6% 57th 4:12
Wall Balls strength 4:39 4:49 -3.6% 63th 4:36
Total Running running 37:31 37:13 +0.8% 65th 35:55

How to Read This Analysis