Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1088
Total Time
1:25:12
Overall Percentile
65.1
Lower is faster
Athlete
Karla Marland

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +12.6%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:47 -4.1% 52th 4:37
Run 2 4:51 5:03 -4.1% 52th 4:52
Run 3 5:08 5:19 -3.5% 55th 5:07
Run 4 5:20 5:24 -1.3% 61th 5:11
Run 5 5:34 5:35 -0.4% 65th 5:21
Run 6 5:44 5:31 +3.7% 72th 5:18
Run 7 5:56 5:34 +6.3% 77th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:13 +1.0% 70th 4:09
Sled Push strength 1:40 1:48 -8.0% 45th 1:44
Sled Pull strength 4:12 4:07 +1.7% 68th 3:56
Burpee Broad Jump aerobic 4:11 3:55 +6.5% 75th 3:42
Row aerobic 4:50 4:47 +0.9% 69th 4:41
Farmers Carry strength 2:06 1:58 +6.4% 79th 1:54
Sandbag Lunges strength 4:15 4:27 -4.6% 58th 4:12
Wall Balls strength 4:32 4:50 -6.4% 57th 4:36
Total Running running 37:09 37:19 -0.5% 62th 35:55

How to Read This Analysis