Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1090
Total Time
1:25:13
Overall Percentile
65.1
Lower is faster
Athlete
Yu-han Chau

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:47 -14.2% 24th 4:37
Run 2 4:38 5:03 -8.4% 40th 4:52
Run 3 4:56 5:19 -7.3% 44th 5:07
Run 4 5:12 5:24 -3.8% 54th 5:11
Run 5 5:54 5:35 +5.6% 76th 5:21
Run 6 5:42 5:31 +3.1% 71th 5:18
Run 7 4:54 5:34 -12.2% 34th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:13 -1.8% 55th 4:09
Sled Push strength 1:55 1:48 +5.8% 77th 1:44
Sled Pull strength 4:20 4:07 +4.9% 74th 3:56
Burpee Broad Jump aerobic 3:35 3:55 -8.8% 49th 3:42
Row aerobic 4:43 4:47 -1.5% 58th 4:41
Farmers Carry strength 1:46 1:58 -10.5% 34th 1:54
Sandbag Lunges strength 4:28 4:27 +0.2% 68th 4:12
Wall Balls strength 4:59 4:50 +2.9% 73th 4:36
Total Running running 35:23 37:20 -5.2% 50th 35:55

How to Read This Analysis