Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1101
Total Time
1:25:32
Overall Percentile
65.8
Lower is faster
Athlete
Archie Grabowski

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +12.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:48 +2.8% 71th 4:37
Run 2 5:20 5:04 +5.1% 76th 4:52
Run 3 5:42 5:20 +6.7% 80th 5:07
Run 4 5:25 5:25 -0.1% 64th 5:11
Run 5 5:55 5:36 +5.4% 77th 5:21
Run 6 5:32 5:33 -0.3% 65th 5:18
Run 7 5:26 5:36 -3.0% 59th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:13 +3.6% 83th 4:09
Sled Push strength 1:46 1:49 -2.9% 59th 1:44
Sled Pull strength 4:28 4:08 +7.6% 79th 3:56
Burpee Broad Jump aerobic 3:45 3:57 -5.1% 57th 3:42
Row aerobic 5:06 4:48 +6.2% 86th 4:41
Farmers Carry strength 1:51 1:58 -6.6% 46th 1:54
Sandbag Lunges strength 3:33 4:28 -20.8% 26th 4:12
Wall Balls strength 4:57 4:51 +1.7% 72th 4:36
Total Running running 38:17 37:28 +2.1% 70th 35:55

How to Read This Analysis