Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1106
Total Time
1:25:37
Overall Percentile
66.1
Lower is faster
Athlete
Narelle Mabbs

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +12.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:49 -0.8% 62th 4:37
Run 2 4:45 5:04 -6.5% 47th 4:52
Run 3 5:14 5:20 -2.1% 61th 5:07
Run 4 5:21 5:25 -1.5% 61th 5:11
Run 5 5:41 5:37 +1.2% 69th 5:21
Run 6 5:43 5:33 +2.9% 72th 5:18
Run 7 5:44 5:36 +2.2% 71th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:13 -4.3% 38th 4:09
Sled Push strength 1:48 1:49 -1.1% 63th 1:44
Sled Pull strength 3:55 4:09 -5.7% 54th 3:56
Burpee Broad Jump aerobic 4:05 3:57 +3.1% 72th 3:42
Row aerobic 4:50 4:48 +0.6% 69th 4:41
Farmers Carry strength 1:54 1:58 -4.2% 53th 1:54
Sandbag Lunges strength 4:08 4:29 -7.9% 53th 4:12
Wall Balls strength 4:50 4:52 -0.8% 68th 4:36
Total Running running 37:15 37:30 -0.7% 63th 35:55

How to Read This Analysis