Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1107
Total Time
1:25:37
Overall Percentile
66.1
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:49 +4.8% 76th 4:37
Run 2 4:59 5:04 -1.9% 60th 4:52
Run 3 5:16 5:20 -1.5% 62th 5:07
Run 4 5:28 5:25 +0.7% 67th 5:11
Run 5 5:52 5:37 +4.4% 75th 5:21
Run 6 5:40 5:33 +2.0% 70th 5:18
Run 7 5:47 5:36 +3.1% 72th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.2% 81th 4:09
Sled Push strength 1:47 1:49 -2.0% 61th 1:44
Sled Pull strength 3:47 4:09 -8.9% 47th 3:56
Burpee Broad Jump aerobic 3:31 3:57 -11.2% 46th 3:42
Row aerobic 5:07 4:48 +6.5% 87th 4:41
Farmers Carry strength 2:28 1:58 +24.4% 98th 1:54
Sandbag Lunges strength 4:32 4:29 +1.0% 70th 4:12
Wall Balls strength 4:29 4:52 -8.0% 55th 4:36
Total Running running 38:05 37:30 +1.5% 69th 35:55

How to Read This Analysis