Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1109
Total Time
1:25:41
Overall Percentile
66.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +12.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:49 +5.7% 78th 4:37
Run 2 5:25 5:05 +6.6% 79th 4:52
Run 3 5:35 5:21 +4.4% 75th 5:07
Run 4 5:27 5:26 +0.3% 66th 5:11
Run 5 5:33 5:37 -1.3% 64th 5:21
Run 6 5:31 5:33 -0.8% 64th 5:18
Run 7 5:43 5:36 +1.8% 70th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:14 -1.2% 59th 4:09
Sled Push strength 1:39 1:49 -9.4% 43th 1:44
Sled Pull strength 3:54 4:09 -6.2% 53th 3:56
Burpee Broad Jump aerobic 3:29 3:57 -12.1% 45th 3:42
Row aerobic 4:18 4:48 -10.5% 13th 4:41
Farmers Carry strength 1:48 1:59 -9.3% 39th 1:54
Sandbag Lunges strength 4:57 4:29 +10.1% 80th 4:12
Wall Balls strength 6:07 4:52 +25.5% 92th 4:36
Total Running running 38:20 37:32 +2.1% 70th 35:55

How to Read This Analysis