Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
116
Total Time
1:31:33
Overall Percentile
80.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.0%
Race avg drop: -1.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:05 -10.9% 50th 5:33
Run 2 4:28 5:07 -12.7% 50th 4:36
Run 3 4:58 5:32 -10.3% 57th 4:57
Run 4 5:07 5:33 -7.9% 62th 4:57
Run 5 4:57 5:41 -13.0% 51th 5:04
Run 6 4:58 5:35 -11.1% 55th 4:58
Run 7 5:08 5:36 -8.4% 62th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:01 +0.1% 81th 4:48
Sled Push strength 4:03 4:03 -0.3% 79th 3:32
Sled Pull strength 8:35 6:57 +23.4% 94th 5:59
Burpee Broad Jump aerobic 6:17 5:40 +10.6% 86th 4:49
Row aerobic 5:23 5:14 +2.8% 89th 4:59
Farmers Carry strength 2:48 2:40 +4.4% 88th 2:19
Sandbag Lunges strength 4:48 5:32 -13.5% 56th 4:45
Wall Balls strength 5:58 7:45 -23.1% 50th 6:25
Total Running running 35:02 39:11 -10.6% 55th 35:15

How to Read This Analysis