Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1119
Total Time
1:25:52
Overall Percentile
66.8
Lower is faster
Athlete
Caitlyn Wilson

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:50 +2.1% 70th 4:37
Run 2 5:14 5:05 +2.7% 71th 4:52
Run 3 5:24 5:21 +0.7% 68th 5:07
Run 4 5:28 5:26 +0.4% 67th 5:11
Run 5 6:01 5:38 +6.7% 79th 5:21
Run 6 5:54 5:34 +5.8% 77th 5:18
Run 7 5:35 5:37 -0.8% 66th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.5% 52th 4:09
Sled Push strength 1:47 1:49 -2.3% 61th 1:44
Sled Pull strength 4:05 4:10 -2.1% 62th 3:56
Burpee Broad Jump aerobic 4:36 3:58 +15.7% 85th 3:42
Row aerobic 4:47 4:48 -0.6% 64th 4:41
Farmers Carry strength 1:56 1:59 -2.8% 58th 1:54
Sandbag Lunges strength 3:55 4:30 -13.1% 43th 4:12
Wall Balls strength 4:40 4:53 -4.5% 63th 4:36
Total Running running 38:32 37:37 +2.4% 71th 35:55

How to Read This Analysis