Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1123
Total Time
1:25:56
Overall Percentile
67.1
Lower is faster
Athlete
Francisco Bager

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +12.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:50 +0.3% 65th 4:37
Run 2 5:26 5:05 +6.6% 80th 4:52
Run 3 5:47 5:21 +7.8% 82th 5:07
Run 4 5:40 5:27 +4.0% 74th 5:11
Run 5 5:30 5:38 -2.5% 62th 5:21
Run 6 5:20 5:34 -4.4% 56th 5:18
Run 7 5:52 5:37 +4.1% 75th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:14 +1.0% 72th 4:09
Sled Push strength 1:48 1:49 -1.5% 63th 1:44
Sled Pull strength 4:12 4:10 +0.6% 68th 3:56
Burpee Broad Jump aerobic 3:58 3:58 -0.4% 67th 3:42
Row aerobic 4:47 4:48 -0.6% 64th 4:41
Farmers Carry strength 2:06 1:59 +5.5% 79th 1:54
Sandbag Lunges strength 5:03 4:30 +11.9% 82th 4:12
Wall Balls strength 4:00 4:53 -18.3% 26th 4:36
Total Running running 38:26 37:39 +2.1% 71th 35:55

How to Read This Analysis