Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1124
Total Time
1:25:57
Overall Percentile
67.2
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +12.6%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:50 -2.5% 58th 4:37
Run 2 5:00 5:05 -1.9% 61th 4:52
Run 3 5:29 5:22 +2.2% 72th 5:07
Run 4 5:46 5:27 +5.8% 78th 5:11
Run 5 6:19 5:38 +11.9% 86th 5:21
Run 6 5:57 5:34 +6.6% 79th 5:18
Run 7 6:18 5:38 +11.8% 85th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:14 -6.4% 24th 4:09
Sled Push strength 1:43 1:49 -6.1% 52th 1:44
Sled Pull strength 2:31 4:10 -39.7% 1th 3:56
Burpee Broad Jump aerobic 3:41 3:58 -7.5% 54th 3:42
Row aerobic 4:32 4:48 -5.8% 36th 4:41
Farmers Carry strength 1:51 1:59 -7.1% 46th 1:54
Sandbag Lunges strength 4:03 4:30 -10.3% 49th 4:12
Wall Balls strength 4:22 4:53 -10.8% 49th 4:36
Total Running running 39:32 37:39 +5.0% 76th 35:55

How to Read This Analysis