Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1129
Total Time
1:26:07
Overall Percentile
67.5
Lower is faster
Athlete
Sarah Mchardy

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:50 +0.7% 67th 4:37
Run 2 5:18 5:06 +3.7% 74th 4:52
Run 3 5:47 5:22 +7.5% 82th 5:07
Run 4 5:50 5:27 +6.8% 80th 5:11
Run 5 6:00 5:39 +6.1% 79th 5:21
Run 6 6:08 5:35 +9.7% 83th 5:18
Run 7 5:58 5:38 +5.7% 77th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:14 -4.6% 38th 4:09
Sled Push strength 1:50 1:49 +0.1% 68th 1:44
Sled Pull strength 3:47 4:11 -9.6% 47th 3:56
Burpee Broad Jump aerobic 3:56 3:59 -1.5% 65th 3:42
Row aerobic 4:19 4:49 -10.4% 14th 4:41
Farmers Carry strength 1:53 1:59 -5.6% 50th 1:54
Sandbag Lunges strength 3:54 4:31 -13.9% 42th 4:12
Wall Balls strength 4:14 4:54 -13.7% 40th 4:36
Total Running running 39:54 37:44 +5.7% 78th 35:55

How to Read This Analysis