Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1138
Total Time
1:26:17
Overall Percentile
68.1
Lower is faster
Athlete
Georgia Cabilao

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:51 +2.6% 73th 4:37
Run 2 5:15 5:07 +2.6% 72th 4:52
Run 3 5:32 5:23 +2.7% 73th 5:07
Run 4 5:40 5:28 +3.5% 74th 5:11
Run 5 5:50 5:39 +2.9% 74th 5:21
Run 6 5:30 5:36 -1.9% 63th 5:18
Run 7 5:36 5:39 -1.0% 66th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:14 -0.7% 64th 4:09
Sled Push strength 1:57 1:50 +6.2% 80th 1:44
Sled Pull strength 3:51 4:11 -8.2% 51th 3:56
Burpee Broad Jump aerobic 3:53 4:00 -3.1% 63th 3:42
Row aerobic 5:18 4:49 +9.9% 94th 4:41
Farmers Carry strength 2:05 1:59 +4.3% 77th 1:54
Sandbag Lunges strength 4:08 4:32 -9.0% 53th 4:12
Wall Balls strength 4:59 4:55 +1.3% 73th 4:36
Total Running running 38:22 37:48 +1.5% 71th 35:55

How to Read This Analysis