Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1147
Total Time
1:26:27
Overall Percentile
68.5
Lower is faster
Athlete
Samuel Kooymans

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +12.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:51 -5.8% 51th 4:37
Run 2 5:03 5:07 -1.5% 63th 4:52
Run 3 5:41 5:23 +5.3% 79th 5:07
Run 4 5:42 5:29 +3.9% 76th 5:11
Run 5 5:45 5:40 +1.3% 71th 5:21
Run 6 5:21 5:36 -4.7% 57th 5:18
Run 7 6:12 5:40 +9.3% 84th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:15 +0.8% 72th 4:09
Sled Push strength 2:09 1:50 +16.9% 92th 1:44
Sled Pull strength 4:03 4:12 -3.7% 61th 3:56
Burpee Broad Jump aerobic 3:09 4:01 -21.6% 29th 3:42
Row aerobic 4:42 4:49 -2.7% 56th 4:41
Farmers Carry strength 1:46 2:00 -11.7% 34th 1:54
Sandbag Lunges strength 4:39 4:33 +2.1% 73th 4:12
Wall Balls strength 4:32 4:55 -8.1% 57th 4:36
Total Running running 38:19 37:53 +1.1% 70th 35:55

How to Read This Analysis