Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1161
Total Time
1:26:43
Overall Percentile
69.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:52 -6.4% 50th 4:37
Run 2 5:18 5:08 +3.0% 74th 4:52
Run 3 5:30 5:24 +1.6% 72th 5:07
Run 4 5:38 5:30 +2.4% 73th 5:11
Run 5 6:11 5:41 +8.5% 83th 5:21
Run 6 5:44 5:38 +1.7% 72th 5:18
Run 7 5:26 5:41 -4.5% 59th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:15 -6.4% 27th 4:09
Sled Push strength 1:29 1:50 -19.6% 19th 1:44
Sled Pull strength 3:27 4:13 -18.3% 29th 3:56
Burpee Broad Jump aerobic 3:17 4:02 -18.7% 35th 3:42
Row aerobic 4:27 4:50 -8.0% 26th 4:41
Farmers Carry strength 1:46 2:00 -12.0% 34th 1:54
Sandbag Lunges strength 6:12 4:34 +35.5% 96th 4:12
Wall Balls strength 4:34 4:56 -7.7% 59th 4:36
Total Running running 38:21 38:00 +0.9% 70th 35:55

How to Read This Analysis