Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
121
Total Time
1:33:31
Overall Percentile
83.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +3.7%
Race avg drop: -1.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:12 -5.3% 74th 5:33
Run 2 4:50 5:13 -7.6% 67th 4:36
Run 3 5:27 5:40 -3.9% 78th 4:57
Run 4 5:31 5:41 -3.1% 81th 4:57
Run 5 5:40 5:49 -2.8% 81th 5:04
Run 6 5:32 5:43 -3.3% 78th 4:58
Run 7 5:35 5:44 -2.7% 81th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:04 -9.5% 31th 4:48
Sled Push strength 3:38 4:10 -13.1% 62th 3:32
Sled Pull strength 6:34 7:10 -8.4% 72th 5:59
Burpee Broad Jump aerobic 6:54 5:52 +17.4% 94th 4:49
Row aerobic 4:46 5:17 -9.9% 27th 4:59
Farmers Carry strength 2:58 2:45 +7.5% 91th 2:19
Sandbag Lunges strength 6:15 5:43 +9.1% 89th 4:45
Wall Balls strength 7:44 8:03 -4.0% 77th 6:25
Total Running running 38:28 40:04 -4.0% 79th 35:15

How to Read This Analysis