Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1171
Total Time
1:26:58
Overall Percentile
70.0
Lower is faster
Athlete
Jordan Harding

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +12.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:53 +6.2% 81th 4:37
Run 2 5:16 5:09 +2.1% 73th 4:52
Run 3 5:22 5:25 -1.2% 67th 5:07
Run 4 5:19 5:31 -3.7% 60th 5:11
Run 5 5:29 5:42 -4.1% 61th 5:21
Run 6 5:07 5:39 -9.5% 46th 5:18
Run 7 5:11 5:42 -9.2% 48th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:15 +2.9% 83th 4:09
Sled Push strength 1:51 1:51 -0.1% 70th 1:44
Sled Pull strength 4:39 4:14 +9.7% 83th 3:56
Burpee Broad Jump aerobic 3:45 4:03 -7.5% 57th 3:42
Row aerobic 4:58 4:50 +2.5% 79th 4:41
Farmers Carry strength 1:50 2:00 -8.9% 44th 1:54
Sandbag Lunges strength 4:27 4:35 -3.2% 67th 4:12
Wall Balls strength 5:34 4:58 +12.1% 85th 4:36
Total Running running 36:56 38:07 -3.1% 61th 35:55

How to Read This Analysis