Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1175
Total Time
1:27:04
Overall Percentile
70.3
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.2%
Race avg drop: +12.6%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:53 -9.9% 40th 4:37
Run 2 4:30 5:09 -12.9% 33th 4:52
Run 3 4:50 5:26 -11.1% 38th 5:07
Run 4 5:16 5:31 -4.7% 58th 5:11
Run 5 6:11 5:43 +8.0% 83th 5:21
Run 6 6:15 5:39 +10.4% 86th 5:18
Run 7 5:43 5:42 +0.0% 70th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:15 -8.1% 18th 4:09
Sled Push strength 2:01 1:51 +8.8% 85th 1:44
Sled Pull strength 4:06 4:14 -3.4% 63th 3:56
Burpee Broad Jump aerobic 3:57 4:03 -2.8% 66th 3:42
Row aerobic 4:41 4:50 -3.4% 54th 4:41
Farmers Carry strength 2:01 2:00 +0.1% 69th 1:54
Sandbag Lunges strength 4:26 4:36 -3.7% 66th 4:12
Wall Balls strength 4:27 4:58 -10.6% 53th 4:36
Total Running running 37:10 38:09 -2.6% 62th 35:55

How to Read This Analysis