Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1179
Total Time
1:27:09
Overall Percentile
70.5
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +12.6%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:54 -10.6% 38th 4:37
Run 2 5:25 5:10 +4.8% 79th 4:52
Run 3 5:29 5:26 +0.8% 72th 5:07
Run 4 5:26 5:31 -1.8% 65th 5:11
Run 5 5:57 5:43 +3.9% 78th 5:21
Run 6 6:19 5:39 +11.5% 87th 5:18
Run 7 6:23 5:43 +11.6% 87th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:15 -4.7% 40th 4:09
Sled Push strength 2:00 1:51 +7.8% 84th 1:44
Sled Pull strength 4:03 4:14 -4.7% 61th 3:56
Burpee Broad Jump aerobic 3:28 4:04 -14.8% 44th 3:42
Row aerobic 4:38 4:50 -4.5% 49th 4:41
Farmers Carry strength 1:51 2:01 -8.3% 46th 1:54
Sandbag Lunges strength 3:35 4:36 -22.3% 28th 4:12
Wall Balls strength 5:36 4:58 +12.4% 86th 4:36
Total Running running 39:22 38:12 +3.0% 76th 35:55

How to Read This Analysis