Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
122
Total Time
1:33:32
Overall Percentile
84.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: -1.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:12 +4.8% 91th 5:33
Run 2 5:11 5:13 -0.9% 86th 4:36
Run 3 5:23 5:40 -5.1% 75th 4:57
Run 4 5:14 5:41 -8.1% 68th 4:57
Run 5 5:24 5:49 -7.4% 71th 5:04
Run 6 5:25 5:43 -5.4% 74th 4:58
Run 7 5:28 5:44 -4.8% 76th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:04 +4.9% 93th 4:48
Sled Push strength 3:50 4:10 -8.3% 72th 3:32
Sled Pull strength 7:03 7:10 -1.7% 82th 5:59
Burpee Broad Jump aerobic 4:57 5:52 -15.8% 59th 4:49
Row aerobic 5:28 5:17 +3.3% 93th 4:59
Farmers Carry strength 2:40 2:45 -3.4% 77th 2:19
Sandbag Lunges strength 4:53 5:43 -14.8% 60th 4:45
Wall Balls strength 8:36 8:03 +6.8% 86th 6:25
Total Running running 38:36 40:05 -3.7% 81th 35:15

How to Read This Analysis