Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1186
Total Time
1:27:19
Overall Percentile
70.8
Lower is faster
Athlete
Scott Johnson

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:54 +2.8% 76th 4:37
Run 2 5:29 5:10 +5.9% 81th 4:52
Run 3 5:25 5:27 -0.7% 69th 5:07
Run 4 5:30 5:32 -0.7% 68th 5:11
Run 5 5:54 5:44 +2.8% 76th 5:21
Run 6 5:49 5:40 +2.4% 75th 5:18
Run 7 6:01 5:43 +4.9% 79th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:16 -7.5% 22th 4:09
Sled Push strength 1:44 1:51 -6.8% 55th 1:44
Sled Pull strength 3:57 4:15 -7.3% 56th 3:56
Burpee Broad Jump aerobic 4:03 4:04 -0.7% 71th 3:42
Row aerobic 4:58 4:51 +2.3% 79th 4:41
Farmers Carry strength 2:12 2:01 +8.9% 86th 1:54
Sandbag Lunges strength 4:03 4:37 -12.4% 49th 4:12
Wall Balls strength 4:29 4:59 -10.2% 55th 4:36
Total Running running 39:11 38:16 +2.4% 75th 35:55

How to Read This Analysis