Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1193
Total Time
1:27:25
Overall Percentile
71.3
Lower is faster
Athlete
Kaz Lenehan

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +12.6%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:55 -2.4% 63th 4:37
Run 2 5:22 5:11 +3.5% 77th 4:52
Run 3 5:21 5:27 -2.0% 66th 5:07
Run 4 5:40 5:32 +2.1% 74th 5:11
Run 5 5:44 5:44 -0.3% 71th 5:21
Run 6 5:57 5:41 +4.7% 79th 5:18
Run 7 5:51 5:44 +1.9% 74th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:16 -1.3% 64th 4:09
Sled Push strength 2:01 1:51 +8.3% 85th 1:44
Sled Pull strength 4:22 4:15 +2.4% 75th 3:56
Burpee Broad Jump aerobic 3:52 4:05 -5.4% 62th 3:42
Row aerobic 4:43 4:51 -2.9% 58th 4:41
Farmers Carry strength 1:44 2:01 -14.3% 29th 1:54
Sandbag Lunges strength 4:47 4:37 +3.3% 77th 4:12
Wall Balls strength 4:48 5:00 -4.0% 67th 4:36
Total Running running 38:43 38:19 +1.0% 72th 35:55

How to Read This Analysis